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ACTIVE

AGERS

WHY wALK toWARDS

YOUR next adventure

whEN YOU CAN DANCE?

FREe WEEKLY CLASSEs FOR ALL agED 55 & Above

There is so much for one to gain from ballroom dancing and tda wants to give back to the community with a meaningful way for our silver citizens to keep themselves active.

 

It's specific emotional and mental benefits make ballroom dancing a potent defence against dementia, osteoporosis and Parkinson's disease. 

 

A fun practice and performance attuned to the needs of active agers. Our program is tailored as a lower impact physical activity for seniors to make the most out of the ballroom. From improving muscle and bone strength to lowering the risk of falling and exhaustion. 

Active Agers with Melvin
1 hr
Free
Sun