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  尊巴健身

 入黨! 

令人振奮、有效且易於遵循。

這是一小時拉丁風格的有氧運動 那肯定會消除你的壓力。

一鍵即可進行消耗卡路里的舞蹈訓練!

結合健身的所有元素——有氧運動、肌肉調理、平衡和靈活性,以及每次下課時的一大劑量。

 

許多 DanceSport 評審員引用了參賽者的策略 包括來自其他運動練習的練習,例如尊巴舞。

 

你可以 改變事情,而 仍然積極地進行特定的肌肉關節練習。在我們舒適的工作室或家中使用它,只需點擊一下即可!

ZUMBA® Fitness
1 hr
$25
Tue, Sat
Zumba®, the new and fun way to party into shape and have a great time. The DanceSport Academy presents a whole new way of keeping fit. Zumba®, with its exhilarating, eff...
ZUMBA® Fitness Online
1 hr
$20
Tue, Sat
Hip Hop Class

從打破和嘻哈到..

我們為您帶來

兩全其美

TDA 舞蹈健身

Dance Class

芭蕾和現代

選擇定價計劃
  • Best Value

    ZUMBA® 3-Months Pass

    200SGD
    Perfect for those looking for a party to de-stress at!
    有效期 3 個月
    • 10 sessions to be utilised within a span of 3 months
    • Access to the studio for physical classes
    • Valid for both Zumba Fitness and Dance Fitness Classes
  • ZUMBA®Online 3months

    180SGD
    Perfect for those looking for a cardio de-stress at home!
    有效期 3 個月
    • 10x Online sessions to be utilised within a span of 3 months
    • Optional physical class pass available at additional $6
tda Fitness Plans
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